NURTURED GODDESS

6 WEEK COURSE
Fridays 9:30am-10:45am
$120 for 6 week block
$25 Drop-in

Starts on 20 September. Ends 25 October.

This class series has been lovingly crafted for all the women out there who need a Sacred Space to just be themselves, recharge, unwind, and connect back to themselves and others.

Every class will incorporate some of the yoga classics like slow flows, restorative poses, meditation and breath work, but we will also be mixing it up with special tiny rituals - maybe having a cup of tea or cacao at the start of class, we might pull some cards with inspirational messages, we might just chat for a while or use mantras to tune in, whatever is deeply needed and felt on the day will be weaved in.

The aim of this series is to help you to feel uplifted, empowered, and grounded within yourself. This is a space of positivity, of keeping our vibration high, but also a space where you will be supported and acknowledged if you are going through the lows of life.

This has been set up as a 6 Week block-set series to build a healthy, steady routine for yourself and also to give you the opportunity to create a deeper connection/sisterhood with others in the group.

This course has manifested itself so effortlessly and purely from a deep understanding that we can find immense amount of power within us if we just take that permission-slip to nurture and love ourselves and to allow our true selves to be seen.

I am looking forward to hold the space for you

xx
Giulia

Casual Class drop-ins are also available at $25, or if you already have a general class pass with us you can use your pass to join in on these sessions (*Not available on the 3 Class Newbie trial or Rest Pass).